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courtney and plants

Everything grounded to help individuals live a healthier, stress-free life. Sharing my lifestyle and practices with fun and enjoyment.

I am a certified full-spectrum doula and lactation educator supporting mothers from fertility to postpartum, providing a safe, loving space and continuous support through education and advocacy.

SERVICES WE OFFER

As a maternal health expert and doula, I provide compassionate support and expert guidance throughout pregnancy, birth, and postpartum, ensuring a holistic and empowering experience for every mother. Clients benefit from personalized birth plans, emotional support, and evidence-based practices that promote optimal health and well-being for both mother and baby.

Doula Services

01  LABOR AND DELIVERY SUPPORT

02  BIRTH & POSTPARTUM        PLANNING

03 BREASTFEEDING OR LACTATION EDUCATION

04  ACCUPRESSURE & MASSAGE THERAPY

My holistic care approach integrates women's health, mindful medicine, and wellness, fostering a balanced and nurturing approach to overall well-being. The focus is on creating a harmonious connection between body, mind, and spirit for comprehensive health.

Holistic Care

01  WOMEN'S HEALTH

02  MINDFUL MEDICINE

03  PLANT EDUCATION

04  WELLNESS

Courtney Ihaza, FOUNDER

RootedbyCo is a women’s health + wellness brand dedicated to grounding women in confidence, self-care, and knowledge as they navigate life’s ebbs & flows. 

OUR CLIENTS STORIES

"PEACE AND COMFORT"

I can't say enough good things about Courtney. As my doula, she brought so much peace and comfort to my fertility journey and pregnancy. Her communication was always clear and timely, which was incredibly reassuring. When I went into labor, she was by my side providing the support and empathy I needed. What stood out the most was her ability to listen to my concerns and needs, making me feel truly supported. Postpartum, her guidance was a lifesaver. Courtney is a gem, and I feel so fortunate to have had her with me on this journey.

- ANONYMOUS

"GUIDED ME THROUGHOUT"

I really enjoyed my experience with Courtney as my doula. She supported me through my first pregnancy, helping me navigate my blood pressure. I was extremely nervous going into my pregnancy, but Courtney guided me throughout the process. I really enjoyed her Childbirth Education session and making my birth plan. I was able to labor at home for some time and I had a very smooth birth experience. I would highly recommend Courtney as your birthkeeper. 

- SADE T. 

"LIFE CHANGER"

Let me start off by saying I love, love, love Courtney. She has been nothing but amazing, caring, and informative in my pregnancy journey as well as motherhood. We spend continuous time together with my daughter and we had an amazing time. Courtney was very good at interacting with my daughter and she drew right to Courtney!!! I can’t wait to continue to nurture this bond with her.

- GENEAN

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